I meal plan every week and while I try to stay on budget, most weeks, I end up going about fifteen dollars over. It isn't a great deal that we go over by that much, but I am a little disappinted every time it happens.
One week I asked my husband if he'd be willing to try tofu, since meat is $5 or $6 a pound and a block of tofu is .89 cents at the commissary. He agreed, so I set off to find a good recipe.
I found out that one of the things that I've been doing wrong with tofu is that I haven't been pressing it. I think that pressing tofu completely changes the texture, and I'm happy to say that this is one of the first tofu recipes that I've ever enjoyed. Plus, that week I stayed on budget...two awesome things in one.
Mongolian Tofu
barely adapted from Mary Ellen's Cooking Creations
Ingredients
2 teaspoon olive oil 1 block firm or extra firm tofu, pressed and cubed
1/2 teaspoon grated ginger
3 cloves garlic, minced
1/2 cup low sodium soy sauce
1/2 cup water
3/4 cup brown sugar
1 green onion, chopped
Directions
1) Heat olive oil in a large saute pan over medium-high heat.
2) Add the tofu and cook until browned on all sides, about 6-8 minutes.
3) In the meantime, mix the soy sauce, water and brown sugar in a bowl .
4) Once the tofu has browned, add the garlic and ginger; saute 1 minute.
5) Add the soy sauce mixture and stir; bring to a steady simmer and then reduce to low. Let simmer for several minutes to thicken the sauce.
6) Serve over rice and garnish with green onions.
I didn't have cornstarch, so I just pan-fried the tofu in it's natural form. I thought it worked well, but I wish I would've cut it into smaller cubes. Still had a few problems with texture towards the end of the dish, and I think if I had smaller pieces, it would've been better. The sauce was fantastic and made it taste like a classic Chinese dish. I can't wait to try other tofu dishes from Mary Ellen's blog.
Glad you liked it! Definitely try the cornstarch (or even flour) next time. It will help the sauce stick to the tofu and will thicken the sauce a bit.
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